Studies, Write ups, Videos
Additional information about the method and its effects
10 Steps for Deeper Relaxation
Via IG: @DeeplyCurious.co
We make our best decisions, live and sleep better and are the most present when we are relaxed. A great indicator of contentment too, just think how different the world would be if everyone could relax more and manage their stress better... Wishing you deep relaxation
Wim Hof around the world
By adopting Wim’s unique breathing techniques, UFC Heavyweight contender Alistair Overeem was able to bring his improved stamina into the Octagon.
Heal Yourself with The Ice Shaman
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