The proper first step into the method, half a day of theory, history and a full practical experience with the breath work and ice dips, opening the door to further training sessions.
Price: EUR 175
Duration: 4.5 hrs (2.5 hrs theory/practice, 45 mins breath work, 75 mins ice dips)
Location: Wim Hof Method Singapore
Regular Group Training
Regular training of breath work, movement and cold exposure for long term benefits.
Duration: 90 minutes
Location: Wim Hof Method Singapore
Booking via private chat group for participants who have done the Fundamentals Workshop
All above classes are in larger group sizes. If you wish to conduct them in private, it can be arranged as well.
Private Intro: $220 per class for 1-2 pax. $110 per additional participant.
Private Fundamentals: $600 per class for 1-2 pax. $300 per additional participant.
Private Training: $180 per class for 1-2 pax. $90 per additional participant.
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