• Singapore Events

    After being stuck all day at work, it's time to get out there and have fun!
    For the uninitiated, we also provide stretching, joint strengthening and movement workshops to prepare yourself for the rigours of adventure.


    All activities are conducted in Singapore unless otherwise stated.

    Wim Hof Method

    Become Healthy Happy and Strong

    Techniques from world record holder Wim Hof "the Iceman" to utilize the power of breath, cold and mindset to connect deep within your physiology and become a better you.


    Reach beyond your boundaries

    Learn various methods of improving your flexibility through stretching patterns, strengthening and relaxation.

    Photos 1 2 3 4 5 Video 1

    Joint Strengthening

    Bulletproof your body

    Prevent injuries and recover faster with tools for every major joint.

    Photos 1 2


    Fly and twirl

    Create special bonds, build trust and communication with this merge of yoga and acrobatics.
    Video 1


    Wake up

    Our pro coaches are at hand to guide you from learning how to get up, to attaining your first jump, grab or flip!

    Photos 1


    How long can it stay up

    Discover yourself with hoops and experience the joy of this healthy and new style of flow.
    Video 1

    Olympic Diving

    Remember to clench

    Find out what it takes to leap off a diving platform like the pros.


    Let the city become your playground

    Go through basic movements such as jumping, rolling, vaulting and climbing, all while building strength, speed, stamina and balance at a scaled level and intensity that’s fun and challenging for all.


    Photos 1 2 3 Videos 1 2


    Balls in your face

    Learn paintball shooting techniques, evasive maneuvers like slides and dives and get to understand competitive rules and experience skirmishes with friends.


    This is not a normal paintball outing as we'll hook you up with specialised coaching by competitive players.


    Photos 1 Video 1


    Underwater Rugby

    Water you waiting for

    A new generation of water sports, learn the ropes with Singapore and Asia’s first underwater rugby team

    Video 1

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