• Advanced Resilience Workshop

    Ready to take your Wim Hof practice to the next level?


    HyperActiv's Advanced Wim Hof Method Workshop is your gateway to deeper self-discovery and unlocking your full potential. Immerse yourself in a focused workshop environment designed to maximize your learning and transformation.


    Go beyond the fundamentals:


    • Master advanced breathwork techniques: Push your limits and unlock hidden reserves of energy and focus.
    • Conquer the cold like a pro: Learn advanced cold exposure strategies to boost your mood, immunity, and recovery.
    • Activate your inner fire: Explore Brown Fat Activation techniques to optimize your metabolism and enhance overall well-being.
    • Forge lasting transformation: Experience challenging exercises and group support to solidify your Wim Hof practice and integrate it seamlessly into your daily life.


    No prerequisite for the Fundamentals workshop, but highly recommended.

    Enroll in the Advanced Wim Hof Method Workshop today and unlock your limitless potential!





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    Wim Hof Method Singapore - 25 Pemimpin Place S-576022

    Held on the 3rd floor yoga room in a quiet residential estate

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    Activity: Recap

    Covering some points of what Fundamentals was about, before diving deeper into the unique mental states that allowed Wim Hof to achieve his amazing feats.

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    Activity: Breath work

    Beyond the typical WHM breathwork protocol, we explore the Power Breathing method that leads practitioners deeper into their inner self.

    Observe as your thinking brain quietens, and it is replaced by feeling from the heart.

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    Activity: Ice bath & more

    A deeper experience towards cold exposure will be available, together with a more powerful method of creating intense heat from within your body using Brown Fat Activation.


    We may participate in more challenges, but this shall remain a surprise so that your mind can learn to take things as they come, instead of having every detail laid out for preparation, as life is usually not like that.