Gut Health Pathways
Personalized Nutrition, Perfected by Science
About Us
Our approach goes beyond traditional nutrition, focusing on your unique gut microbiome for tailored wellness solutions. With our regular gut health checks and expert consultations, we remove the guesswork, adapting your diet to your body's evolving needs.
Services
Gut Health Test
Nutritionist Consult
Personal Chef Services
Probiotics supplements
Follow Up Test
How It Works
Choose between the various options that suit you
1Test
Collect your gut health test kit, follow the instructions and send your poop sample to the lab for analysis.
2Review
Check your results yourself via a PDF in an email, or consult our licensed nutritionist for a holistic plan for improvement.
3Eat
Start making changes to your diet and lifestyle according to your test results and plan. Add optional probiotics or private chef services if needed.
4Retest
Beyond just feeling better, know the exact markers that changed over these three months in a follow up test so you can readjust.
Why Choose Us?
Choosing Gut Health Pathways for your journey to improved gut health offers a unique and comprehensive approach unlike any other. Traditionally, accessing gut health tests often requires a visit to a clinic, usually when more serious health issues necessitate a doctor’s consultation. In contrast, our service is directly accessible, providing a more proactive and wellness-focused approach.
While other gut health tests may offer only vague insights and basic recommendations, Gut Health Pathways delivers detailed and actionable results. Our advantage lies in our specialized database, tailored to Singapore's multi-ethnic, Asia-centric population. This ensures that the analysis and recommendations you receive are more relevant and effective for you.
But our service extends far beyond just test results. We provide a holistic solution to integrate these insights into your daily life seamlessly. From personalized probiotic supplements to private chef cooking lessons, personal grocery shopping services, and even fully catered meals for up to three months, we ensure that your journey to gut wellness is effortless and enjoyable.
Moreover, to ensure that these changes are positively impacting your gut microbiome, we offer a discounted follow-up test. This not only helps to refine your diet further but also allows you to see the tangible benefits of the adjustments you’ve made. With Gut Health Pathways, you’re not just getting a test; you’re embarking on a supported journey to optimal gut health, tailored specifically to your unique needs.
Nutritionist and Private Chef
Marie from CORE Holistic Nutrition
Marie has an international background, having grown up near Paris and spent time in the US, Canada, and currently residing in Singapore. Her career transition from over a decade in the corporate world to holistic wellness was inspired by a personal experience. When conventional medicine couldn't provide answers or relief for her mother's autoimmune condition, Marie sought alternative solutions, leading her to discover holistic care.
Her education in this field is extensive, with studies at the Institute of Holistic Nutrition and the Edison Institute of Nutrition in Canada. Her curriculum covered human anatomy, physiology, nutrition (including macronutrients, vitamins, minerals, RDAs), and the crucial mind-body connection. Marie emphasizes the importance of understanding the interconnectedness of our physiological, mental, emotional, and environmental states. She critiques the symptom-focused approach of conventional medicine, advocating for a more in-depth exploration of an individual’s history and underlying causes of diseases.
Marie invites others to embark on a journey of self-awareness and healing, emphasizing the importance of listening to one's body and understanding personal needs for holistic well-being.
Learn more at her website https://www.coreholisticnutrition.com/
1 month Plant-Based Bespoke Meal Delivery Service by Loaded Gun Kitchen
A focus on plant-based foods (fresh vegetables, fruits, whole grains, legumes, nuts, seeds) to heal your gut in a sustainable manner. May include animal products if fitting. All meals will take your gut health results into consideration.
Includes:
- Monday - Friday meal deliveries - Lunch, snacks & dinner only (Frequency of delivery TBC)
- Homemade snack packs consisting of Loaded Gun dips and crudités
- Grocery list guide to anti-inflammatory pantry staples
- WhatsApp support
- Pantry overhaul, includes education on which foods to surround yourself with and which foods are encouraged to be thrown, in order to support your best results
$878 for one month
Holistic Chef Lynn of Loaded Gun Kitchen
1 month Cooking Classes + Grocery Shopping
A month-long course to help you understand what it means to cook efficiently and stress-free.
Includes
- Once a week meal prep class (3h) — arranged flexibly at your convenience
- Items made in this class are yours to keep i.e. Homemade sauces, pastes, dishes
- Grocery list guide to anti-inflammatory pantry staples
- Recipes e-book
- Pantry overhaul, includes education on which foods to surround yourself with and which foods are encouraged to be thrown, in order to support your best results (optional add-on)
$520 + grocery budget for one month
About Lynn
Lynn is a holistic chef and the founder of Loaded Gun Kitchen. She has been passionate about wellness since young. Combining her knowledge around mindfulness, nutrition & cooking, expect a fun, relaxed and sustainable approach to nutrition.
Having struggled with countless restrictive diets herself, expect nothing but big, and & bold flavours from a variety of wholefoods and a big re-frame on what sustainable nutrition means. Her vibrant personality and her intuitive, natural ability to connect well with people will make this process even more fun.
Private Chef Aries
Lunch and dinner prep with explanations (eg. nutritional info based on nutritionist guidelines for IVF client from pre-IVF to 2nd Trimester)
$20 per meal, discuss between 1-3 months program
$120/hr personal grocery shopping
FAQs
How does the gut health test work and what does it measure?
What makes personalized nutrition based on gut health different from traditional dietary plans?
How often should I retake the gut health test and why?
Can I participate in the program if I have specific dietary restrictions or health conditions?
What kind of results can I expect from following a nutrition plan based on my gut health test results?
Shop Now
Order your test kit and consult now.
Private Chef Options to be separately arranged
Or Try
-Athletic Greens AG1 supplementation via our link
-MITO health test $50 off link
Amili Probiotic Formulation
S$85.00Tailored to the most prevalent microbiome compositions identified in Asia.
Delayed-release capsules, for survival of probiotic bacteria through the harsh acidic environment of the stomach, increasing their viability and effectiveness once they reach the intestines.
5 formulations for you to choose based on your individual gut health report recommendation.
Higher CFU concentrations of probiotic strains compared to store-bought options, more effective colonization of beneficial bacteria in the gut, resulting in better health outcomes.
Backed by scientific research and follows strict manufacturing protocols ensuring purity and potency.
1 month supply of 30 veggie capsules.Ships 2024-05.View more details...SelectQuantityComing soonAmili Gut Health Test Kit
S$399.00Your gut microbiota composition compared to an Asia-centric population database.
Wellness Indicators across multiple facets of health- ranging from brain health to food metabolism.
Dietary recommendations with selected food ingredients, as well as probiotic recommendations.
Health Insights – your microbiome compared to disease microbiome profiles.QuantityComing soonAmili Gut Health Follow Up Test
S$349.00Follow Up test kit after three months.
Requires first test kit to be ordered.QuantityComing soonNutritionist Consult - Basic (30mins)
S$90.00Simple report review and recommendations with Marie Belin of Core Holistic NutritionQuantityComing soonNutritionist Consult - Full (90mins)
S$240.00Thorough report review and recommendations with Marie Belin of Core Holistic Nutrition
Requires intake form and food log.
Recommended for chronic conditions, hormonal imbalance, gut issues, anxiety and sleep issues.QuantityComing soon1 Month Bespoke Meal Delivery Service
S$878.00- Monday - Friday meal deliveries - Lunch, snacks & dinner only (Frequency of delivery TBC)
- Homemade snack packs consisting of Loaded Gun dips and crudités
- Grocery list guide to anti-inflammatory pantry staples
- WhatsApp support
- Pantry overhaul, includes education on which foods to surround yourself with and which foods are encouraged to be thrown, in order to support your best resultsQuantityComing soon1 Month Anti-inflammatory, Gut-friendly Cooking Classes
S$520.00- Once a week meal prep class (3h) — arranged flexibly at your convenience with Lynn from Loaded Gun Kitchen
- Items made in this class are yours to keep i.e. Homemade sauces, pastes, dishes
- Grocery list guide to anti-inflammatory pantry staples
- Recipes e-book
- Pantry overhaul, includes education on which foods to surround yourself with and which foods are encouraged to be thrown, in order to support your best results (optional add-on)QuantityComing soon- Contact Us
Reach out if you have any questions, or wish to see a sample test report.
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