Featured In
Channel News Asia: On The Red Dot
Hyperactiv played a part in this big adventure, preparing the team for an icy cold swim through the night
The Straits Times: Would you take the plunge?
About HyperActiv - Ice Bath Singapore
Welcome to HyperActiv Singapore, your premier destination for Ice Baths in Singapore. We specialize in the Wim Hof Method, offering guided breathing and cold exposure techniques designed to enhance your physical and mental well-being. Our programs cater to all levels, from beginners to seasoned practitioners.
What sets us apart is our focus on preparation before the ice bath. We prioritize empathic listening and use step-by-step protocols to gradually prepare your body to manage stress effectively. By understanding the science behind the process, participants are fully equipped and ready to immerse themselves in the ice with confidence.
Unlike other spaces that may feel chaotic or encourage sudden plunges, which can be overwhelming or even unsafe, we ensure a calm, supportive environment. At HyperActiv, your safety and comfort are paramount, making your ice bath experience both transformative and deeply rejuvenating.
Our Services:
Breath & Ice Classes: Experience the transformative power of our Breathwork & Ice Bath combo. This class begins with a “Talking Circle” to calm your nervous system, followed by powerful breathwork exercises that prepare you for a fully guided ice bath. After the session, we guide you through targeted mobility and strengthening exercises to safely warm your body back up.
Fundamentals Workshop: Dive deeper into the Wim Hof Method with our comprehensive workshop. This session offers detailed theory, additional techniques to improve your strength and mindset, and access to our private group for discounted multi-pack purchases.
Advanced Training: For those looking to further their practice, our advanced training sessions provide in-depth guidance and personalized coaching to help you master the Wim Hof Method.
Corporate Programs: Enhance your team’s resilience and performance with our tailored corporate workshops. We offer customized sessions designed to improve focus, reduce stress, and boost overall well-being in the workplace.
Oxygen Advantage Training: Improve your breathing efficiency and athletic performance with our Oxygen Advantage training. This program focuses on scientifically proven techniques to enhance oxygen uptake and utilization.
Holotropic Breathwork: Explore altered states of consciousness and achieve deep emotional healing through our Holotropic Breathwork sessions. Guided by experienced facilitators, these sessions offer a safe space for profound personal transformation.
Gut Health Testing and Supplements: Optimize your health from the inside out with our gut health testing services. We provide personalized recommendations and high-quality supplements to support your digestive health.
At HyperActiv Singapore, we are committed to helping you master your mind and body through proven techniques and expert guidance. Join our community and embark on a journey towards enhanced resilience, recovery, and overall well-being.
For more information or to book a class, please visit our website or contact us directly.
Master your mind and body with the Wim Hof Method
Learn guided breathing and cold exposure techniques in a safe, supportive environment.
Suitable for all levels, from beginners to experienced practitioners.
Ice Bath Services We Are Offering
Join us for these amazing benefits.
Reset your mind and body
Master your breath, understand your stress, and leave rejuvenated
What Our Clients Say
Ice Bath FAQs
Is it safe to participate in ice baths and breathwork sessions, especially for individuals with underlying health conditions?
What should I wear or bring to the sessions?
Can intense breathwork lead to psychedelic or mind-altering experiences?
I’m new to this. Will I be able to keep up?
Will I be the only one who feels uncomfortable or out of place?
What are the long-term benefits of these practices, and will I see results immediately?
How do I book a class or arrange a private session?
Are there package deals or discounts available?
What is the Wim Hof Method?
Do you offer workshops or advanced training?
Copyright 2014-2024 HyperActiv Pte Ltd
Co Reg: 201430171G
Personal Data Protection Policy