• Let's Breathe!

    Understand how stress affects our breath, physical and mental response.

    Learn and utilize simple breathwork protocols to keep stresses under your control


    This is a class without cold exposure that covers 2 of 3 pillars within the Wim Hof Method, suitable for all!






    Altered States

    This hidden sanctuary at 66 Kampong Bugis, 4th floor, offers wellness classes and workshops meant to calm the mind and heal the spirit.


    75 minutes of understanding of your stress response system, how to hack it and dive deep into your body and mind to unlock deep relaxation and introspection.

    Come out feeling calm yet energised.

  • Join the next class!